Depression runs rampant in our society with people comparing themselves to others and being jealous. Depression is all mental. By focusing on the past or things that suck you will feel bad. By focusing on the things you are grateful for, you can begin to heal and feel good. By going through this course you can identify whats making you feel bad so you can find joy and happiness in life. This will allow you to begin feeling fulfilled and content. I created this course based on my work in college where I studied psychology. This course will be crucial in helping you to identify what makes life great.